Herbs & Yoga - Yoga & Herbs

Herbology for Yogis

Hello Herb & garden lovers! I am going to share a little yoga and herbs....

Bill with Herbs for the practice of Yoga

Traditional Yoga has always hinged on a special yoga diet and yoga herbs to act with it.

Yoga postures are something we do and an expression of our energy...how we feed ourselves and our souls.

Herbs are a powerful aid in the practice of Yoga!

If you are involved in yoga you should consider taking helpful herbs to get the most out of yoga and our life.

Our daily herbs may be as important as our daily bread.

The benefit of herbs accrue over time, your lifestyle and diet.

After a yoga session, a warm cup of Chai Tea is soothing & aromatic for your body and soul.... This recipe uses:
a bag of black tea, cinnamon,ginger, cardamon,clove steeped with hot water and blended with milk and a little honey or sugar.



CHAI TEA

 Oils blended with herbs for your body !

I came up with a blend called Yogassage oil. It uses sesame oil, sweet almond oil, coconut oil, safflower oil, eucalyptus oil, peppermint, oil, wintergreen oil and sage oil. They stimulate the mind and promote insight, as well as calming and opening the mind.
Please watch for more on Yoga & Herbs in BloomtoScoop

"Yoga is body gospel." - Reaven Fields